Monday Lifelines

From Kaz Cooke’s The little book of diet and exercise” (it really makes me laugh…):

The best exercise program to rid the body of cellulite includes trampolining. This is because the fat cells don’t know which way is up any more, so they immediately expel their contents into the air.

Why not pole vault to work? It’s great for the arms.

For a great resistance exercise, tie your legs together with a dressing-gown cord and try to do the splits.

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