For those of you who are stressed, anxious and on the verge of insanity, here is to add to it…
From Kaz Cooke’s “The little book of stress”.
Burn relaxing candles and incense all around the house. This will set off the smoke alarm and create a vibrant soundscape art happening, especially when the fire brigade arrives.
Make a list of all your most embarrassing moments. Send the list to a local radio station for broadcast.
If you are feeling too relaxed, tighten up every part of your body slowly. Now, hold.